Orange County Hypnotherapy
Unlock deep relaxation, simply.
You’re a hardworking, professional woman who can’t seem to turn your brain off for just one minute. It’s difficult to find the time to relax, much less to actually sit down and unwind without needing to pour that second glass of wine.
You want help, but you’re already juggling too much. Adding a weekly therapy session feels like a stretch, no matter how desperately you want to find relief.
You’ve tried everything you can think of to alleviate your stress and anxiety, but nothing seems to work long term.
I’m glad you’re here.
Relax without losing momentum
Clinical hypnotherapy is designed to take you deep to the root of the problem,and to help you quickly and effectively alleviate stress and anxiety.
Using a combination of hypnosis, guided meditation, and physical relaxation techniques, you will gain access to your subconscious mind, where the root causes and core beliefs often reside.
Through this process, we will reprogram your thoughts and behaviors, allowing you to break free from negative patterns and experience a greater sense of calm and relaxation.
This service is specifically tailored to help busy, overwhelmed women like you who are ready for change, like yesterday! In general, my clients feel different after the first session, with results that last.
Hi there, I'm Kaylin. I'm your
Orange County Hypnotherapist
You may be feeling stuck, frustrated, and like you're at the end of your rope.
I understand, and I’m here to help.
I help people use guided hypno-meditation, also known as hypnotherapy, to stop fighting with their minds so that they can turn down the racing thoughts and truly relax.
If you’re ready to effectively manage your stress and stay in control of your emotions, this is the place for toy. Let's get started.
Orange County Hypnotherapy FAQs
1 / What issues does hypnotherapy help with?
Hypnotherapy can help with many different issues! Since my focus is on stress and anxiety, hypnotherapy sessions with me are focused on stress and anxiety. It will depend on what is giving you the stressful or anxious experience. I have worked with clients around breakups, grief and loss, overwhelm, generalized anxiety, relationship stress and others. If it' causing you stress, we can probably use hypnotherapy to reduce the stress or anxiety.
2 / How long does a hypnotherapy session last?
Typically, the hypnotic part of a hypnotherapy sessions will last for about 20 - 30 minutes. A full session is 45 minutes long. We spend some time in the beginning and end to check in and see how you are feeling that day, if you need extra time to settle in and relax, the hypnotherapy part might take a little bit longer.
3 / Will you control my mind during a hypnotherapy session?
No! Not at all. Hypnotherapy is not about mind control. I like to think of it as a guided meditation, with a deeper purpose than relaxation or paying attention to the present moment. In a hypnotherapy session, you may remain fully awake or you may fall asleep. Either way, I will be giving suggestions to your subconscious mind that have been pre-approved by you!
You also have the option to receive a recording of your hypnotherapy session to listen to whenever you like.