Anxiety Therapist in Orange County

Do you wonder
if you'll ever feel like
you've got it all together?

You can feel in control without being controlling.

SHOW ME THE WAY

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You’re ready to feel in control of your emotions, but no matter what you try, you can’t seem to keep your cool when it matters most.

You know there’s a better way to find emotional balance without quitting your job to become a monk or following every new health trend on tiktok. Been there, done that, no thanks.

Instead, you want to feel calm with the ease and groundedness that comes from a holistic approach to stress so you can get back to feeling like yourself—no overwhelm or guilt required.

Welcome, I’m so glad you made it here.

By giving you the tools of self mastery, you can ditch feeling out of control with anxiety so you can feel balanced and at ease

TELL ME HOW

Services

I'll show you the ropes on how to manage your emotions

Anxiety Therapy

You’re a driven and productive millennial woman. You don’t have the time or energy to catch your breath, let alone start another fight with your partner and you know it doesn’t do you any good to zone out to Schitt’s Creek reruns again…You need to be able to control your emotions long term.

Stress Management Therapy

Turning your brain off and feeling a sense of peace come from examining your stressful thoughts and knowing how to change the way you think about those stressors. The tools I teach will show you how to quiet your mental chatter so you can relax and unwind while still getting shit done.

Individual Therapy for Relationship Issues

Building a deep connection with a partner comes from knowing your own individual style, preferences, and triggers- and approaching them in a way that works for you. The tools I teach will help you understand yourself on a deeper level so you can show up as your best self- whether you’re dating, looking to take your relationship to the next level, fresh out of a break up- or anywhere in between.

Hypnotherapy

This isn’t stage hypnosis- you won’t quack like a duck or be under my spell. You will attain a deeper level of relaxation than ever before, where I will make suggestions to your subconscious mind that will leave long lasting impressions for major changes, fast.

Some past client love:

Former Client

I felt like I've known Kaylin for years. She has a wonderful way of engaging and understanding. I was (and still am) in a tough spot, and she is an important part of my self-care regime.

Sabrina, Course Student

“I loved how in depth [the journal prompts] were. They had me really thinking about things that have happened that my brain has shut out. It had my diving deep into my conscious

Former Client

Kaylin is consistent in her continual understanding of my struggles. She encourages me, she challenges me, and always meets me right where I'm at.

Hey Friends

I'm Kaylin. Your Anxiety Therapist in Orange County

My job is to help you understand your thoughts and emotions so you can feel in control.

As a fellow high achieving woman and recovering perfectionist, I help other driven millennials find the balance that they crave without feeling like they are losing steam. I know what it’s like to know you need to slow down but not know where to start, and firmly believe that you can have inner peace without sacrificing the career you’ve worked so hard for.

Around here, you can expect to get in tune with your emotions to build your dream life.

Let’s dive in!

About Kaylin

Curious? Let's chat.
Book a free 10 minute consultation.

Note: ALL of my services are currently offered online or over the phone.

I am licensed and able to provide therapy services to anyone in California. I can provide coaching services to anyone, contact me to see which would be the best fit for you!