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Real talk: if you’re still feeling like you’re at the end of your rope even after yoga and your nightly glass of pinot, it’s not because you’re just a high strung woman.
It’s because you haven’t learned to investigate your thoughts and feelings so that you can work with your mind instead of fight against it.
That’s where I come in.
Say yes to a quiet mind, simply by paying attention to what matters most to you
“Kaylin is a great listener and always checks up on me. The advice she gives is really helpful.”
Former therapy client
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