Messy Authentic Counseling

Orange County Therapy for High-Functioning Adults

Learn to manage stress, anxiety, and perfectionism without burning out.

Real talk: if you’re still running on empty after yoga, journaling, or your nightly glass of wine, it’s not because you’re “too high-strung.”

It’s because no one’s shown you how to really understand your thoughts and emotions - so you can work with your mind instead of against it.

That’s where I come in.

Learn to quiet your mind,
without losing sight of your goals.

EMDR Therapy

EMDR helps you process past experiences that keep you stuck, anxious, or overthinking. You’ll release old patterns and finally feel more grounded, focused, and in control.

This is me

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Stress Management Therapy

Manage stress without sacrificing your career and drive to do well.

This therapy helps high-achievers calm their nervous system, set boundaries that stick, and regain balance so you can thrive at work and in life.

I'm so ready

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Trauma Therapy

Trauma therapy helps you understand and heal from experiences that affect your emotional well-being.

You’ll regain safety, clarity, and the ability to move forward without fear or overwhelm.

I'm so ready

Therapy for Burnout

Tailored for professionals who excel but struggle with burnout, perfectionism, or people-pleasing.

This therapy helps you manage stress, regulate emotions, and reclaim your energy—without losing your ambition.

I'm in!

1. Book a consultation

This is a free 10 minute call so that you can get to know me better, ask any immediate questions, and we can both decide if it makes sense to work together.

2. Schedule First Session

Before we hang up from the consultation, we'll plan our next meeting!

3. Fill Out Intake Forms

I will enter your information into my secure system, and email you a link to your private client portal where you will securely fill out any necessary paperwork.

Show Up!

You will receive a calendar invite with a link to my Zoom Room. On the set day and time, click the link and take the first step toward your transformation!

The Process:

“Kaylin is a great listener and always checks up on me. The advice she gives is really helpful.”

Former therapy client

Let go of all that stress and anxiety so you can feel like yourself again.

Let's Get Started

Orange County Therapy for High-Functioning Adults

Learn to manage stress, anxiety, and perfectionism without burning out.

Learn to quiet your mind, without losing sight of your goals.

The Process:

Let go of all that stress and anxiety so you can feel like yourself again.

Learn to quiet your mind,
without losing sight of your goals.