Orange County Therapist for High-Achievers

Do you wonder
if you'll ever actually feel like
you've got it all together?

You can feel in control without needing to control everything.

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You're a high-achiever who knows how to get things done, but keeping it all together is starting to cost you.

You've read the books, downloaded the apps, tried the breathwork... but somehow stress still finds you. You want that emotional balance that lasts, not another quick fix or "life hack" that turns out to be smoke and mirrors.

You don't need to quit your job and move to Bali to meditate for two hours each day (unless you want to, because same).

You just need the right kind of support - a grounded, holistic approach that helps your nervous system catch up with all of your ambition.

With stress and trauma-focused therapy, you can finally feel calm, focused, and confident, all without losing your drive or yourself.

Welcome. I'm glad you made it here.

Through practical tools of self-mastery, you’ll learn how to manage stress, quit overthinking, and feel balanced in both work and life.

I'm ready for this

Services

You don’t need to “chill out”—you just need tools that actually work.

EMDR Therapy

Process what’s keeping you stuck so your past stops hijacking your present. EMDR helps your brain and body release old stress responses, so you can finally feel calm, confident, and in control.

Stress Management Therapy

Turning your brain off and feeling a sense of peace come from examining your stressful thoughts and knowing how to change the way you think about those stressors. The tools I teach will show you how to quiet your mental chatter so you can relax and unwind while still getting shit done.

Trauma Therapy Online

You don’t have to keep pushing through. Trauma therapy helps you understand and heal from what’s been weighing you down, restoring safety, self-trust, and a sense of grounded strength.

Therapy for Burnout

Feeling drained, overwhelmed, or like you’re running on empty? Burnout therapy helps you recover, reduce stress, and reconnect with yourself. Using a holistic, mind–body approach, we’ll address how burnout shows up in your thoughts, emotions, and body - so you can restore balance and regain energy for the life you want.

Some past client love:

Former Client

I felt like I've known Kaylin for years. She has a wonderful way of engaging and understanding. I was (and still am) in a tough spot, and she is an important part of my self-care regime.

Sabrina, Course Student

“I loved how in depth [the journal prompts] were. They had me really thinking about things that have happened that my brain has shut out. It had my diving deep into my conscious

Former Client

Kaylin is consistent in her continual understanding of my struggles. She encourages me, she challenges me, and always meets me right where I'm at.

Hey Friends

I'm Kaylin. Your Stress and Trauma Therapist in Orange County, CA

I help ambitious, high-functioning people understand their emotions, manage stress, and feel in control again without burning out.

As a fellow high-functioner and recovering people-pleaser, I get what it’s like to look successful on paper while feeling exhausted underneath. You know you should slow down, but you’re not sure how to do that without everything falling apart.

Here’s what I know to be true: you can have peace and ambition.

My approach combines emotional awareness, nervous system regulation, and practical mindset tools to help you find balance that actually lasts.

Around here, you’ll learn to work with your emotions - not against them - so you can build a life that feels as good as it looks.

About Kaylin

Curious? Let's chat.
Current openings are limited until I open my practice full-time. Click below to send me an email, and I'll reach out to schedule our free consultation call.

Note: ALL of my services are currently offered online or over the phone.

I am licensed and able to provide therapy services to anyone in California. I can provide coaching services to anyone, contact me to see which would be the best fit for you!

Let's Do this